Fitness Center/Classes offered at Northshore Senior Center - Kenmore
6910 Northeast 170th Street, Kenmore, WA 98028
East of the intersection of 68th Ave NE and NE 170th St South of the Sammamish River and at the south end of Rhododendron Park. Call King County Metro at (206) 553-3000 or visit http://tripplanner.kingcounty.gov/ for public transit information.
Call for more information.
Fees vary and are reduced for members.
Snohomish, WA
King, WA
Description
Operates a Fitness Center and provides fitness programs and classes. Fitness Center provides cardiovascular and strength-training equipment specifically for older adults. A physical fitness trainer is available to work with participants. Classes include - EnhanceFitness - an exercise program that includes balance, flexibility and aerobic training - Matter of Balance - learn about fall hazards and exercise to improve strength and balance - Qigong - Tai Chi - Walking group - Various yoga classes - Strength class. Classes change quarterly.
Providing organization
Northshore Senior Center
Provides health, social, educational and recreational services for older adults, ages 55 and older, in the Northshore area.