Senior Programs offered by YMCA of Greater Seattle at Matt Griffin YMCA
3595 South 188th Street, SeaTac, WA 98188
Located near the intersection of 36th Ave S and S 188th St. Call King County Metro at (206) 553-3000 or visit http://tripplanner.kingcounty.gov/ for public transit information.
Call, visit site or see website for details.
Vary by program. Call, visit site or see website for details.
King, WA
Description
Provides programs and services designed to help older adults gain strength, energy and flexibility through physical activity, as well as enjoy a wide variety of clubs and social events. Clubs and Social Events are available. Group Exercise includes: - Stretching - Yoga - Silver Sneakers Walking Club - Aerobics Body Shop - Core Strength - Enhance Fitness - Moderate Movement - Stability Ball and Tai Chi Swimming and Water Fitness Programs include: - Arthritis Foundation YMCA Aquatic Program - Shallow Water Aerobics - Water Workout Program details vary by branch location.
Providing organization
YMCA of Greater Seattle's Regional Branches
Eleven regional YMCA branches provide after-school programming for youth, child care programs, older adult programs, and programs for families and youth. Two branches serve a community supper once a week. University Family YMCA operates a street youth drop-in center which also offers hygiene items and services. Auburn location offers smoking cessation workshops.
