Fitness Center/Classes offered at Northshore Senior Center - Bothell
10201 East Riverside Drive, Bothell, WA 98011
East of the intersection of East Riverside Dr and 102 2nd Ave NE. Call King County Metro at (206) 553-3000 or visit http://tripplanner.kingcounty.gov/ for public transit information.
Call for more information.
Fees vary and are reduced for members.
King, WA
Snohomish, WA
Description
Operates a Fitness Center and provides fitness programs and classes. Fitness Center provides cardiovascular and strength-training equipment specifically for older adults. A physical fitness trainer is available to work with participants. Classes include - EnhanceFitness - an exercise program that includes balance, flexibility and aerobic training - Matter of Balance - learn about fall hazards and exercise to improve strength and balance - Qigong - Tai Chi - Walking group - Various yoga classes - Strength class. Classes change quarterly.
Providing organization
Northshore Senior Center
Provides health, social, educational and recreational services for older adults, ages 55 and older, in the Northshore area.