Exercise Programs offered by Center for Active Living
4217 Southwest Oregon Street, Seattle, WA 98116
Located on the corner of California Ave SW and SW Oregon St across from Chase Bank. Call King County Metro at (206) 553-3000 or visit http://tripplanner.kingcounty.gov/ for public transit information.
Call or stop by for more information.
Fees vary depending on the program site location. Most are free or low cost.
King, WA
Description
Offers several exercise programs including balance exercises, get moving, meditation, tai chi, and several yoga classes including: hatha, gentle chair, strong bodies/strong bones, and rejuvenating yoga. Each hour-long class includes strength training, cardiovascular conditioning, and balance and stretching exercises. Also offers Yoga and Tai-Chi. This a program of Project Enhance of Sound Generations.
Providing organization
Center for Active Living
Multi-purpose center with social, physical, educational and nutritional programs. Brings together the 50+ community of West Seattle.