Exercise Classes offered at Shoreline-Lake Forest Park Senior Activity Center

18560 1st Avenue Northeast, Building G, Shoreline, WA 98155

West of I-5 and south of the Shoreline Stadium at the intersection of 1st Ave NE and NE 185th St. Call King County Metro at (206) 553-3000 or visit http://tripplanner.kingcounty.gov/ for public transit information.

Adults ages 50 and older.
M-Th, 8:30am-4pm F, 8:30am-1pm. Class times vary.

Call for more information.

Fees vary by class. Free for some Kaiser Permanente members.

King, WA
Snohomish, WA

Description

Offers a variety of exercise classes, dance classes, Tai Chi and yoga. Classes are designed for people wishing to improve physical conditioning and decrease risk of injuries, especially injuries from falling. Classes also available for people with limited mobility.

Providing organization

Shoreline-Lake Forest Park Senior Activity Center

The Shoreline-Lake Forest Park Senior Activity Center offers a variety of activities that welcome diverse adults age 50+ to participate in recreational, social, health, educational, and nutritional services.