Offers classes in Kung Fu and self-defense for Cisgender Women, Trans, Nonbinary and Gender-Expansive People ages 13 and older.  
Child care and interpretation for the hearing-impaired are available for no charge if requested in advance.  
Self-defense classes for any population are available on request; see website for more information.

Kung Fu and Self-Defense Classes offered at Seven Star Women's Kung Fu

Offers classes in Kung Fu and self-defense.

Programs that offer physical conditioning exercises and teach participants the basic moves of self-defense including how to kick, strike, punch, block, fall and escape from a variety of holds. Techniques from one or more or the martial arts may be included.

Self Defense Training

Programs that provide opportunities for people of all ages to learn, become competitive in and enjoy the organized recreational activity, sport or game of their choice. These programs may be offered by local clubs devoted to a particular activity or sport; may provide individual or team coaching assistance or instruction, access to equipment and facilities, and uniforms, if necessary; and may sponsor or make arrangements for athletes to participate in amateur competitions, usually at the local, regional or state level, and provide officials for games. These events are generally for the enjoyment of the athletes and are not at a high enough competitive level to be considered spectator sports.

Recreational Activities/Sports

Offers a comprehensive safety course for women designed to train in prevention measures and adds a hands-on self-defense training. 
Class instructors will teach striking techniques as well as break away tactics.  

Rape Aggression Defense offered by Normandy Park Police Department

Offers a comprehensive safety course for women designed to train in prevention measures and adds a hands-on self defense training.

Programs that help adults become aware of the precautions they can take at home, in their cars and on the streets to avoid sexual assault, and the alternatives they have if they are confronted by an assailant. Sessions may focus on the needs of women, gay men, transgendered individuals or others who may be particularly vulnerable.

Adult Sexual Assault Prevention

Programs that attempt to reduce the incidence of date rape, verbal and physical abuse, threats of abuse and other forms of violence that occur between dating teens through a variety of educational interventions which may focus on potential victims and perpetrators; agency, school or health care personnel who work with them; or the community as a whole.  Activities may include classroom-based education, teacher workshops, parent workshops, peer leadership training, counseling groups for males who abuse or threaten a female peer, and community-based workshops for out-of-school youth. Programs may also be available for older people who are dating.

Dating Violence Prevention

Operates Neighborhood Watch and Business Watch programs, Citizen's Police Academy and Women's Personal Safety Classes.  
Police Department is a Member of Seattle-King County Crime Stoppers Program.  
Crime Prevention brochures are available in Spanish.

Crime Prevention Programs offered at Redmond Police Department

Organizes neighborhood block watch programs to help prevent crime. Also provides self defense classes.

Programs that encourage total community involvement in discouraging preventable crime by organizing awareness meetings to help neighbors get to know one another and look out for each other, learn to secure their property, and recognize and report suspicious activity. Technical assistance may also be provided. Included are Park Watch programs that encourage residents to be on the lookout for and report vandalism or other criminal activity in local parks.

Neighborhood Watch Programs

Instructs in traditional Shito-Ryu Karate, including self-defense information and techniques. Instructors work with students at the individual's level within a mixed level class. Instruction is available for those who are deaf or hard-of-hearing. Up to 20 students maximum per class.

Self-Defense and Martial Arts Instruction offered at Feminist Karate Union

Teaches karate for self-defense and martial arts knowledge for women and children. Check website for class information.