Improves the health and functioning of older adults through a low-cost, comprehensive system of health promotion and physical fitness programs.   Enhance Fitness Low-cost, evidenced-based group exercise program for older adults.  The program is designed to improve older adults physical conditioning level and decrease risk of falling.  Classes are held three times a week. Each hour-long class includes strength training, cardiovascular conditioning and balance and stretching exercises.  Lifetime Fitness Program is a program of Enhance Wellness Project of Sound Generations.   Balance Exercises Practice positions to build strength and balance. Helps participants increase balance and get started exercising. All abilities are welcome.  Yoga Provides several yoga class options - chair yoga, gentle yoga and laughter yoga - that help build strength and flexibility

Offers general exercise classes, including EnhanceFitness.

Provides programs and services designed to help older adults gain strength, energy and flexibility through physical activity, as well as enjoy a wide variety of clubs and social events.  Clubs and Social Events are available.  Group Exercise includes: -  Stretching -  Yoga -  Silver Sneakers Walking Club -  Aerobics Body Shop -  Core Strength -  Enhance Fitness -  Moderate Movement -  Stability Ball and Tai Chi  Swimming and Water Fitness Programs include: -  Arthritis Foundation YMCA Aquatic Program -  Shallow Water Aerobics -  Water Workout  Program details vary by branch location.

Provides activities for teens that shape values and encourage life-long community service. "Asset Building" approach helps teens develop skills for success.  Programs and services include: -  Arts and humanities -  Camp leadership opportunities -  Education -  Employment and school-based programs -  Fitness -  Recreation and after school programs -  Freedom sports camps -  Leadership development -  Service and civic engagement -  Marine science -  Summer residence camps -  Swimming and water fitness -  Teen expedition trips -  Volunteer opportunities  Program details vary by branch location.

Provides activities for teens that shape values and encourage life-long community service. "Asset Building" approach helps teens develop skills for success.  Programs and services include: -  Arts and humanities -  Camp leadership opportunities -  Education -  Employment and school-based programs -  Fitness -  Recreation and after school programs -  Freedom sports camps -  Leadership development -  Service and civic engagement -  Marine science -  Summer residence camps -  Swimming and water fitness -  Teen expedition trips -  Volunteer opportunities  Program details vary by branch location.

Provides recreational, educational and art activities for community residents of all ages.  Programs may include acting, aerobics, babysitting classes, basketball, chess, dance, drawing, jazz, martial arts, origami, piano, science and environmental workshops and much more. Serves families with quality, positive education and fun activities for school-age children in an inclusive, safe and nurturing environment.  Activities include homework/tutoring, arts and crafts, games, sports and other recreational opportunities. Offers unique programming to Teens, including Advisory Teen Council, service learning opportunities and field trips.

Provides activities for teens that shape values and encourage life-long community service. "Asset Building" approach helps teens develop skills for success.  Programs and services include: -  Arts and humanities -  Camp leadership opportunities -  Education -  Employment and school-based programs -  Fitness -  Recreation and after school programs -  Freedom sports camps -  Leadership development -  Service and civic engagement -  Marine science -  Summer residence camps -  Swimming and water fitness -  Teen expedition trips -  Volunteer opportunities  Program details vary by branch location.

Provides programs and services for families that span a range of activities for all generations designed for fun in a safe, caring and welcoming environment. Includes programs that meet the needs and interests of individual members or have fun at special events.  Some locations may include: -  Parent-child fitness classes -  Recreational swimming -  Family Nights -  Parents Night Out -  Family camp -  Family dinners -  Cooking classes  Program details vary by branch location.

Provides programs and services for families that span a range of activities for all generations designed for fun in a safe, caring and welcoming environment. Includes programs that meet the needs and interests of individual members or have fun at special events.  Some locations may include: -  Parent-child fitness classes -  Recreational swimming -  Family Nights -  Parents Night Out -  Family camp -  Family dinners -  Cooking classes  Program details vary by branch location.

Offers nutritious and locally sourced meals familiar to Asian American and Pacific Islanders. Sponsors culturally-rooted physical activities such as Yoga, Vietnamese Stick Exercises, EnhanceFitness, Matter of Balance and Qi-gong. Health and wellness program like acupuncture sessions. Provides supportive social activities like field trips, art class and workshops, as well as access to job training education, housing assistance, English language classes and bilingual services. Celebrate cultural events and coordinates cultural senior lunch programs in other locations.

Provides activities for teens that shape values and encourage life-long community service. "Asset Building" approach helps teens develop skills for success.  Programs and services include: -  Arts and humanities -  Camp leadership opportunities -  Education -  Employment and school-based programs -  Fitness -  Recreation and after school programs -  Freedom sports camps -  Leadership development -  Service and civic engagement -  Marine science -  Summer residence camps -  Swimming and water fitness -  Teen expedition trips -  Volunteer opportunities  Program details vary by branch location.

Provides recreational, educational and art activities for community residents of all ages.  Programs may include acting, aerobics, babysitting classes, basketball, chess, dance, drawing, jazz, martial arts, origami, piano, science and environmental workshops and much more. Serves families with quality, positive education and fun activities for school-age children in an inclusive, safe and nurturing environment.  Activities include homework/tutoring, arts and crafts, games, sports and other recreational opportunities. Offers unique programming to Teens, including Advisory Teen Council, service learning opportunities and field trips.

Provides recreational, educational and art activities for community residents of all ages.  Programs may include acting, aerobics, babysitting classes, basketball, chess, dance, drawing, jazz, martial arts, origami, piano, science and environmental workshops and much more. Serves families with quality, positive education and fun activities for school-age children in an inclusive, safe and nurturing environment.  Activities include homework/tutoring, arts and crafts, games, sports and other recreational opportunities. Offers unique programming to Teens, including Advisory Teen Council, service learning opportunities and field trips.

Offers classes for adults in areas of fitness, outdoor education, trips, lunch programs, crafts and general enrichment. Volunteering opportunities available.

The City of Redmond offers a variety of recreation opportunities for adults including sports leagues, arts and clay, drop-in pickleball, volleyball, and basketball, music classes, fitness, and more. Activities change on a seasonal basis.

City of Redmond offers a variety of services and activities for ages 50+. From fitness to wellness workshops to arts and crafts classes, these activities rotate and change on a seasonal basis. In addition, senior lunches are served three times a week. Registration must be made in advance for senior lunches.

Provides programs and services designed to help older adults gain strength, energy and flexibility through physical activity, as well as enjoy a wide variety of clubs and social events.  Clubs and Social Events are available.  Group Exercise includes: -  Stretching -  Yoga -  Silver Sneakers Walking Club -  Aerobics Body Shop -  Core Strength -  Enhance Fitness -  Moderate Movement -  Stability Ball and Tai Chi  Swimming and Water Fitness Programs include: -  Arthritis Foundation YMCA Aquatic Program -  Shallow Water Aerobics -  Water Workout  Program details vary by branch location.

Provides programs and services designed to help older adults gain strength, energy and flexibility through physical activity, as well as enjoy a wide variety of clubs and social events.  Clubs and Social Events are available.  Group Exercise includes: -  Stretching -  Yoga -  Silver Sneakers Walking Club -  Aerobics Body Shop -  Core Strength -  Enhance Fitness -  Moderate Movement -  Stability Ball and Tai Chi  Swimming and Water Fitness Programs include: -  Arthritis Foundation YMCA Aquatic Program -  Shallow Water Aerobics -  Water Workout  Program details vary by branch location.

Provides programs and services designed to help older adults gain strength, energy and flexibility through physical activity, as well as enjoy a wide variety of clubs and social events.  Clubs and Social Events are available.  Group Exercise includes: -  Stretching -  Yoga -  Silver Sneakers Walking Club -  Aerobics Body Shop -  Core Strength -  Enhance Fitness -  Moderate Movement -  Stability Ball and Tai Chi  Swimming and Water Fitness Programs include: -  Arthritis Foundation YMCA Aquatic Program -  Shallow Water Aerobics -  Water Workout  Program details vary by branch location.

Provides recreational, educational and art activities for community residents of all ages.  Programs may include acting, aerobics, babysitting classes, basketball, chess, dance, drawing, jazz, martial arts, origami, piano, science and environmental workshops and much more. Serves families with quality, positive education and fun activities for school-age children in an inclusive, safe and nurturing environment.  Activities include homework/tutoring, arts and crafts, games, sports and other recreational opportunities. Offers unique programming to Teens, including Advisory Teen Council, service learning opportunities and field trips.

Provides recreational, educational and art activities for community residents of all ages.  Programs may include acting, aerobics, babysitting classes, basketball, chess, dance, drawing, jazz, martial arts, origami, piano, science and environmental workshops and much more. Serves families with quality, positive education and fun activities for school-age children in an inclusive, safe and nurturing environment.  Activities include homework/tutoring, arts and crafts, games, sports and other recreational opportunities. Offers unique programming to Teens, including Advisory Teen Council, service learning opportunities and field trips.

Provides recreational, educational and art activities for community residents of all ages.  Programs may include acting, aerobics, babysitting classes, basketball, chess, dance, drawing, jazz, martial arts, origami, piano, science and environmental workshops and much more. Serves families with quality, positive education and fun activities for school-age children in an inclusive, safe and nurturing environment.  Activities include homework/tutoring, arts and crafts, games, sports and other recreational opportunities. Offers unique programming to Teens, including Advisory Teen Council, service learning opportunities and field trips.

Provides recreational, educational and art activities for community residents of all ages.  Programs may include acting, aerobics, babysitting classes, basketball, chess, dance, drawing, jazz, martial arts, origami, piano, science and environmental workshops and much more. Serves families with quality, positive education and fun activities for school-age children in an inclusive, safe and nurturing environment.  Activities include homework/tutoring, arts and crafts, games, sports and other recreational opportunities. Offers unique programming to Teens, including Advisory Teen Council, service learning opportunities and field trips.

Provides recreational, educational and art activities for community residents of all ages.  Programs may include acting, aerobics, babysitting classes, basketball, chess, dance, drawing, jazz, martial arts, origami, piano, science and environmental workshops and much more. Serves families with quality, positive education and fun activities for school-age children in an inclusive, safe and nurturing environment.  Activities include homework/tutoring, arts and crafts, games, sports and other recreational opportunities. Offers unique programming to Teens, including Advisory Teen Council, service learning opportunities and field trips.

Provides programs and services designed to help older adults gain strength, energy and flexibility through physical activity, as well as enjoy a wide variety of clubs and social events.  Clubs and Social Events are available.  Group Exercise includes: -  Stretching -  Yoga -  Silver Sneakers Walking Club -  Aerobics Body Shop -  Core Strength -  Enhance Fitness -  Moderate Movement -  Stability Ball and Tai Chi  Swimming and Water Fitness Programs include: -  Arthritis Foundation YMCA Aquatic Program -  Shallow Water Aerobics -  Water Workout  Program details vary by branch location.